Medicinal Seasonings (Used)

Medicinal Seasonings: The Healing Power of Spices

“Medicinal Seasonings” provides an insight into the wonderful healing powers of spices and the scientific proof of their mechanisms of action.

The intention is to provide useful information for those looking for ways to protect themselves against the degenerative diseases that are the scourge of most developed countries and their ageing populations. All of the foods that appear are commonly used culinary spices and have potent protective effects against cancer, heart disease, obesity, Alzheimer’s disease and can also slow the ageing process.

Dr Scott uses the broad definition of “spice” – “an aromatic substance used as a food flavouring”, which includes herbs and some foods like green tea, soy and citrus zest. Spices contain a comprehensive array of important antioxidants, and the body needs a variety to neutralise all free radicals as different ones work in different parts of the body.

He writes under disease headings such as cancer, diabetes, cardiovascular disease and Alzheimer’s disease – turmeric, rosemary, garlic and ginger are known to help prevent Alzheimer’s. There’s also a section on each spice and its health properties.